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Share Love and Hurt Meditation

Share Love and Hurt Meditation

Thich Nhat Hanh share a wonderful meditation, 4 mantra lines, with us to deepen our love for our partner, in good times and when suffering.

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No Sugar, Low Carbs

No Sugar, Low Carbs

Recently a friend of mine got the advice "no sugar and max.20gr of carbohydrates each day" from her doctor. It turned her world around, for one, she was used to drinking sodas all ...

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Moving On

Moving On

Ainslie Henderson made a powerful stop-motion video on life and death; the frailty of life is tangable

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The Ultimate Goals Program

The Ultimate Goals Program

Title: The Ultimate Goals Program: How to Get Everything You Want- Faster Than You Ever Thought Possible. Author: Brian Tracy Year: 2007 Publisher:  Nightingale-Conant ...

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The benefits of fasting

The benefits of fasting

To aid your health, do watch and apply the information shared in this astounding BBC documentary on Eating & Fasting!

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We Can Meditate Anywhere, Any Time

We Can Meditate Anywhere, Any Time

We can meditate anywhere, any time! Enjoy this simple yet comprehensive explanation of meditation and training our (chatty monkey) mind.

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Nurture the Soul

Nurture the Soul

To nurture the soul we can feed our senses with beautiful things: drawings, paintings, sculptures, music, books, poems, etc. All wonderful creations that spark our hearts, feed ...

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Anand Mehrotra Talks about Yoga

Anand Mehrotra Talks about Yoga

Check this wonderful interview with Anand Mehrotra, in which he simplifies ego and gets deeper into Yoga and also Paramhansa Yogananda's life.

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Persistence

Persistence

Believe in yourself, no matter what happens: Try again. Persistence will get you there!

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Am I Inadequate?

Am I Inadequate?

Recently a question came to me, a friend dared to utter he was feeling inadequate: I have long hestitated to ask anyone, for the question is not very uplifting. I don’t know who ...

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