Category: Articles
Why Think Positively?

Why Think Positively?

Retraining the mind by adopting new thought patterns is a very important part of (learning to) love oneself. Albert Einstein rightly remarked: We cannot solve our problems with ...

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How to Feed a Vegetarian?

How to Feed a Vegetarian?

I do get the ‘predicament’ people around me face now: What to make when she comes over? My mom is the most wonderful cook and even she notices stress. I have no trouble with ...

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I Love You, Period!

I Love You, Period!

Menses, a part of my femininity I long considered a nuisance before due to PMS and súrely I am not alone in this. I’ve heard it described as: “the uterus will get new lining; just ...

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How to Supercharge Yourself.

How to Supercharge Yourself.

Lacking energy can be a problem for a lot of people these days. Being diagnosed with narcolepsy myself (a sleep/waking disorder), experiencing low energy and sleepiness has been ...

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Learning to Love Myself, Unconditionally

Learning to Love Myself, Unconditionally

Two women come to mind in my process to learning to love myself. It is not easy to acknowledge and embrace one's shadow! Both women have had their deep rock bottom moments, which ...

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Urgent versus Important

Urgent versus Important

To be fairly honest, I used to think that things that were urgent, were also important. It actually only means it asks immediate attention. In "emergency" both words seem to be ...

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What’s in a Name?

What’s in a Name?

Shakespeare put it very well: “What’s in a name? That which we call a rose, by any other name would smell as sweet.” Even though it shouldn’t matter, I do notice that I respond ...

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4 Breakfast Feasts.

4 Breakfast Feasts.

Being a foody, for me a good and wholesome breakfast is a good start to love myself, right at the beginning of the day. To be honest, I haven’t been devoid of depression. I found ...

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Anxiety and Rearing Kids

Anxiety and Rearing Kids

Someone asked me how they should deal with their anxiety when they have their children over the summer holiday.

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Love and Respect

Love and Respect

Love and respect. When watching TV, it strikes me how little respect for oneself and others there is.

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